Breathwork is one of the most powerful techniques where we use conscious connected breathing to release and break free from limited breathing habits, limited thoughts, traumatic/dramatic unresolved memories/emotions, for inner peace, enhanced health, well-being and personal transformation. Conscious breathing is the practice of breathing with awareness, intention and attention to your inner experience, in the present moment. Conscious connected breathing is the most Natural healing ability, the art of learning to breathe from the Breath Itself, and the practice of connecting the inhale with the exhale consciously and continuously.

The usage of this consciously connected breathing technique allows us to open the gate to access the inaccessible, CORE, where we are able to see our lives and the life around us differently, see the possibilities for making changes where it needed, and to be more grounded.

The world of breathwork contains a diversity of approaches and schooling.  Among the most prominent are: Conscious connected breathing, which I like to call  “Natural Breathwork”, Rebirthing Breath, Holistic Breathwork, Transformational Breathwork, Integrative Breathwork…

Three Levels of Transformation with conscious connected Breath.

Physical. Mental & Emotional. and Spiritual.

During the session, we are working on not only this distorted breath habit but also with a reshaped negative thinking way to make you free from all these limitations, in order to re-experience your life with ease, integrity, peace, love and harmony.  

Circular breathing is essential for the complete result because a series of conscious connected breathing cycles opens up restricted breathing patterns which address the healing spontaneously, and gives people total peace, relaxation, positive energy health, happiness, joy, harmony, stability, peace of mind, excellent relations, self-confidence, strength and success in all aspects of your life.

The transformation will be as different for the individual because each person is unique so their issues and transformation.

Once the restricted breath is opened, activation starts. This activation is what creates a high vibrational energy which also known as a vortex. Vortex is the source energy. This is the environment where” what you ask for” is always given, and a physical environment where everyone is making their personal and important requests from where they stand. This vortex helps “The law of Attraction” and “Law of Vibration” to work for us, this is why every intention of us comes true so quickly after each breathing session.

Law of vibration helps us to absorb and release all the negativity we embed in our bodies, which gives emotional freedom from our past events/traumas/dramas.

As a result of integration and cleansing of the subconscious, an opening to the Creator of All That Is the Spiritual gift which is given automatically.